Certified Sleep Specialist · AASM Standards

Personal sleep
coaching, built around
your nights.

One-on-one guidance for mothers of young children — a calmer evening routine and small, doable habits, supported daily in chat. No pills. Just a plan that fits your life.

Get a free sleep analysis

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AASM certified standard
2018 SOMNOmedics Germany
1:1 personal coaching

Hear It From Dred

Why scrolling in bed
quietly disrupts your sleep

Two minutes. What your nervous system does when you reach for the phone at night — and a gentler way to wind down.

Dred Morgan · Sleep Specialist

About Dred

I've worked inside
sleep clinics.

🏅 SOMNOmedics GmbH Germany · 2018 · AASM Standards
Certificate Certificate of Attendance
Randersacker, Germany
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I'm not a wellness blogger. I'm a certified sleep specialist who has worked with clinical sleep labs in Germany. I've seen what tends to help — and what's just noise.

Most sleep advice online is generic. My coaching is different: I work with you one-on-one, build a routine around your real evenings and your child's schedule, and support you day by day in chat until it becomes second nature.

Dred Morgan
Dred Morgan
Sleep Specialist · sleepfixer.site

How It Works

Three steps to
working together

01
Free sleep analysis
Message me on WhatsApp and tell me about your nights. I'll look at what's getting in the way — no cost, no pressure.
02
Your personal plan
If it's a fit, we work together one-on-one. I build a routine around your evenings and check in with you daily in chat.
03
Steadier nights
Over 4–6 weeks the habits settle in. Most people feel a difference within the first few weeks. No pills, no generic advice.

Results

What members
are saying

★★★★★

"With two little ones I'd basically given up on my own sleep. Dred built a wind-down routine around our actual evenings and checked in every day. A few weeks in, I'm falling asleep faster and waking up far less."

— Emma T.

Mother of two · United Kingdom

★★★★★

"The daily one-on-one support is what made the difference. It wasn't a generic plan — it was mine, and Dred adjusted it as we went. Worth every penny."

— Sophia W.

Working mum · Canada

What's Inside

Personal support,
not motivational fluff

🧭
A Plan Built For You
Not a template. A routine shaped around your evenings, your child's schedule, and what you've already tried.
💬
Daily 1-on-1 Support
We stay in touch through the program. Ask questions, share how the night went, and I adjust as we go.
🏥
Clinical-Grade Knowledge
Grounded in AASM standards and real clinical experience — not wellness trends or generic YouTube advice.
🔒
Private WhatsApp Chat
Everything happens in a private chat with me. At your pace, on your phone. No noise, no ads.

FAQ

Common
questions

We start with a free sleep analysis over WhatsApp. If it's a good fit, we work together one-on-one for 4–6 weeks: I build a plan around your evenings and support you daily in chat, adjusting as we go.
Just message me on WhatsApp for a free sleep analysis. There's no cost and no card to start the conversation — we'll talk through your nights, and if it feels like a fit, I'll explain how working together looks.
No. Everything is behavioural and routine-based. We work with your body's natural sleep rhythms — no pills, no supplements. This is coaching, not medical treatment.
That's exactly who I work with. The plan is built around your reality — a young child, broken nights, little time — not an ideal routine that assumes eight uninterrupted hours.
Everything happens in a private WhatsApp chat with me. You can message any time that suits you, and I'll respond as we work through the program together.

Get Started

Let's take a look
at your nights together

Start with a free sleep analysis over WhatsApp. No card, no pressure — just a real conversation about what would help.

Message Dred on WhatsApp Message Dred →